14/05/2018
Definition of Glycemic index:
a figure representing the relative ability of a carbohydrate food to increase the level of glucose in the blood.
- he glycaemic index (GI) rates carbohydrates according to how quickly they raise the glucose level of the blood.
- The glycaemic load (GL) rates carbohydrates according to the glycaemic index and the amount of carbohydrate in the food.
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